This is a known fact that brown rice is a healthy alternative to white rice, but we seldom find it as a part of our diets. Its intact bran and germ is filled with rich nutrients and antioxidants, aiding in heart functions and better digestion. It also balances cholesterol levels and improves the body’s overall immune system.
When we hear the word ‘detox’, we instantly associate it with food that is unpalatable. To break that misconception, here are some amazing detox recipes, which will prove that healthy can definitely be delicious! Honey Zesty Quinoa Ingredients required: 1 tbsp organic honey 1½ cups of uncooked quinoa ¼ tsp sea salt ¼ tsp ground pepper 1/3 cup each roasted peanuts and finely chopped coriander 2 tsp of fresh orange zest (fresh) Juice of one orange How to prepare:
5 Simple and Satisfying Evening Snack Recipes Under 300 Calories
Evening snacks are crucial when it comes to dealing with hunger pangs before dinnertime. But these sudden cravings can lead you to unhealthy snacking options. But it doesn’t have to be that way! There are plenty of healthy options available for a good evening time snack.These snacks under 300 calories will add variety to your evening snack repertoire and make you feel satiated until dinner time.
Eggs are one of the most powerful sources of protein. The whites consist of protein, whereas the yolks of the eggs contain healthy fats, cholesterol, and important nutrients like vitamin-A, phosphorus, and calcium. Eggs are fairly easy to prepare and versatile when it comes to cooking. You can make scrambled eggs, poached eggs, sunny side up and a lot more healthy dinnertime recipes .
Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy
Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.
Health & Wellness
What Are The First Signs Of Liver Damage
Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.
