This is a known fact that brown rice is a healthy alternative to white rice, but we seldom find it as a part of our diets. Its intact bran and germ is filled with rich nutrients and antioxidants, aiding in heart functions and better digestion. It also balances cholesterol levels and improves the body’s overall immune system.
Are most of your evenings spent wondering what to make for dinner and breakfast? Does the thought of planning for a party menu give you cold feet? A predictable and repetitive menu at most parties is quite a put off. Keeping up with interesting party menus and arranging for entertaining party ideas can be an ordeal for many of us.
Meatballs are amazing party appetizers as well as a great recipe to serve during family dinners. They are filled with wonderful textures and flavors and are fun to make! And these mouthwatering delights come in so many varieties. Even your grandma must be having her own special meatball recipe. The point is that no one meatball recipe can be crowned as the best one, you must keep trying everything until you run out of recipes, which is highly unlikely.
Simple diet meals that will keep you charged the entire day
If you want to live a long and healthy life in the most effortless way, then setting your diet right is of utmost importance. You will see many people who set so many rigorous rules regarding their diet that they ultimately end up not following them. Just plan a simple diet meal and ensure it is not cholesterol-rich.
Eggplant is a versatile ingredient which when cooked makes the raw fruit tender to be used in recipes creatively. Here are 10 best eggplant recipes for vegans: Roasted eggplant: A very simple and tasty dish to prepare using a limited number of ingredients featuring the eggplant as the star of the dish.
Barbecuing is the perfect idea of a get-together for millions of Americans as they flock around outdoor pits, ovens and grills that they have set up in the backyard of their houses. Americans love their meat slowly cooked. Those meaty, patriotic dishes slathered in sauce, barbecue is about as red, white and blue as American cuisine gets, and for true carnivores.
Sweet, succulent and a globally loved delicacy, lobsters are enjoyed universally despite their high price. It is a lesser known fact though that lobsters in the 19th century used to be a poor man’s food! The turn of the century saw a shift in the public opinion and lobsters became a prized possession of the fishermen.
The humble spud is something that is popular world over for its versatility. Potatoes on their own may not be the most appetizing of foods but they deliver amazing dishes. Potatoes are great to experiment with and very reliable. You can totally trust them for starters and they make very promising main course dishes.
Pig’s feet is not your everyday choice of meat, in fact it is a delicacy which is more prominent in the southern states. Traditionally, pig’s feet are pickled, braised or jellied. This recipe calls for use of everyday ingredients to compliment the hooves, or more commonly known pig’s feet in a broth or in recipes where the unusual meat can be pickled or even jellied.
Healthy fast food is probably an oxymoron, in the traditional sense. However, here are some healthy fast food recipes which you can whip up easily and eat without the guilt. Chicken nuggets Ingredients required : 6 ounces of almonds Salt to taste 1 tsp paprika (preferably smoked) ½ tsp garlic powder ¼ tsp fresh black pepper 1 egg ¼ cup water/milk ½ cup flour 1½ pound chicken breast, bite-size pieces Cooking spray How to prepare Preheat your oven to 400 F and line your baking sheet with parchment paper.
While there are several dishes that may work with red wine, there are only certain combinations, which are considered ideal with red wine. So get inventive and innovative with your flavors and try out these amazing dishes, which are perfect with a glass of red wine. Griddled aubergines, yogurt, and mint Ingredients required :
If you are cooking dinner for guests or loved ones with food allergies , here are some great recipes to consider. Zucchini noodles Ingredients required : 1 pound zucchini 1 small chopped shallot 2 tbsp. olive oil 1/3 rd cup Kalamata olives 2 tbsp. sun-dried tomatoes 3 oz. feta cheese (crumbled is good) How to prepare Heat up olive oil in a skillet, add the shallots and sauté.
5 Recipes That Will Help You Keep Your Gut Healthy
It is proven that having a healthy gut is important to stay healthy. It helps maintain your digestive system, immune system, and your mental health. Considering the critical role that your gut plays, here are some gut-friendly recipes that, apart from boosting your health, are very delicious. Turmeric-ginger carrot soup This recipe has all the essential vitamins and digestion-aiding enzymes.
When we hear the word ‘detox’, we instantly associate it with food that is unpalatable. To break that misconception, here are some amazing detox recipes, which will prove that healthy can definitely be delicious! Honey Zesty Quinoa Ingredients required: 1 tbsp organic honey 1½ cups of uncooked quinoa ¼ tsp sea salt ¼ tsp ground pepper 1/3 cup each roasted peanuts and finely chopped coriander 2 tsp of fresh orange zest (fresh) Juice of one orange How to prepare:
5 Simple and Satisfying Evening Snack Recipes Under 300 Calories
Evening snacks are crucial when it comes to dealing with hunger pangs before dinnertime. But these sudden cravings can lead you to unhealthy snacking options. But it doesn’t have to be that way! There are plenty of healthy options available for a good evening time snack.These snacks under 300 calories will add variety to your evening snack repertoire and make you feel satiated until dinner time.
Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy
Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.
Health & Wellness
What Are The First Signs Of Liver Damage
Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.