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The 9 Best Foreign Language Hits from the Past Decade

Fancy hearing something that’s not English? Well, you’re in luck. The past decade has given us a treasure trove of foreign language music. So vast is this treasure trove in fact, that its difficult to know what to pick! Well, don’t fret. If you were looking for a one-stop ‘hit-list’ of the decade’s best foreign language music, look no further!

Music

Our Heartstrings Got Synced to These Seven Songs in 2017

Source: www.instagram.com/brunomars/ In the year 2017, Americans got a musical hangover on these seven songs – a hangover that many would argue continues on into 2018. Here’s a rundown on the top songs of the year gone by. 1. Shape of You – Listeners pushed this pop number to the top of US Billboard in 2017.

Music

9 Pop Stars to Watch Out for This Year

Source: www.instagram.com/maggierogers/ Now that we’re all comfortably settled into 2018, it’s time to revise your playlist with songs coming from some very fresh talent. In an industry characterized by an outpouring of thousands of new songs every single day, it’s sheer raw talent alone that helps one carve out a niche for himself/herself.

Music

The Sensational Music Videos Already Trending in 2018

You know a year is truly going to be a musical paradise when the dawn of it blesses us with such awesome music videos. These videos owe their swiftly earned popularity to their great music and their stunning cinematography. Let’s look at some of the music videos that have already taken the world by storm in 2018.

Music

Oscar Throwback: Looking Back at Winner (& Nominees) of Best Original Song

Source: www.instagram.com/brioni_official Rare indeed is the movie-buff who wasn’t tuned into the 90th Academy Awards on the evening of March 4th, 2018. And for the lovers of cinematic music, the presentation of the Oscar for Best Original Song held a particular appeal. Well, the dust has long settled now on the Oscar stage – with ‘Remember Me’ from the animated film Coco taking the top spot, and its creators, the songwriter couple Kristen Anderson-Lopez and Robert Lopez, taking home the coveted gold-plated bronze statuette that, now and forever, cements their place in Hollywood’s musical history.

Music

Are the Spice Girls Back in 2018?

Source: www.instagram.com/marienoreene/ I wanna, (ha) I wanna, (ha) I wanna, (ha) I wanna, (ha) I wanna really, really, ,really, wanna zigazig ah – Yeah, you read that right – it’s the Spice Girls’ debut single hit, ‘Wannabe’. And if the buzz is to believed, they may well be back to set the stage on fire in the much anticipated (and increasingly uncertain) Spice Girls Reunion Tour 2018.

Music

Music Knows No Language: 7 Great Foreign Covers

Music is something that is truly universal. Irrespective of the language, if the beats and the rhythms resonate with you , you’re sure to enjoy it. Nonetheless, there have been many cases when a song has been translated, either to better appeal to the new audiences, or simply for artistic reasons.

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Health & Wellness

All You Need To Know About Bleeding Gums

All you need to know about bleeding gums We often do not pay much thought to bleeding gums and shrug it off because they invariably happen when we brush or floss our teeth. We consider it as normal but it should not be ignored. Gum bleeding is a fairly common problem. It is best to see your dentist, who will diagnose the problem and advice gum disease treatment options. But, a mild form of bleeding can be treated at home with easy remedies for gum diseases. Gum disease is a common cause of bleeding gums. Many adults experience a gum disease once atleast. Here is some information about bleeding gums, its causes, and more. What should you know about bleeding gums? Bleeding gums are an early sign that something is not right in the mouth. Healthy gums generally don’t bleed easily. Bleeding in itself could be because of various reasons. But, it is more indicative as a symptom of a gum disease. If left untreated, it may lead to severe gum disease. What can I do to prevent bleeding gums? Identify the reason for the gum bleeding. Practice good oral hygiene as the accumulation of plaque along the gum line can cause gums to bleed. Try using a softer toothbrush and not brushing very hard. If the bleeding is very mild, it can be self-treated. Gently brush your teeth twice a day and make sure to clean all the surfaces inside the mouth, including the tongue. Reduce the intake of sugary foods or drinks that help bacterial growth. Rinse and gargle your mouth immediately after you finish eating. Flossing every day by gently rubbing the area around and in between each tooth is essential to good oral hygiene. Do not smoke or chew tobacco. For early diagnosis of any gum disease, regular dental check-ups will be helpful. When do I need to consult a dentist? If gum bleeding becomes a regular occurrence every time you brush. When you observe that gum bleeding is persistently occurring and not stopping. How are bleeding gums treated by the dentist? The dentist will conduct a dental examination to understand the cause of bleeding of the gums. As a preliminary measure, and as a gum disease treatment, the dentist will remove plaque bacteria, which cause gum disease if left untreated. The dentist might advise other gum disease treatment options such as scaling and root planing. In some cases of severe gum infection, surgery may be recommended. What are some at home remedies for treating bleeding gums? Replace your old, hardened toothbrush with a new softer one. Brush softly and floss regularly. Add a mouthwash to your oral care routine. Rinse your mouth with salt water at least twice daily. Eat foods rich in vitamin C, such as oranges, sweet potatoes, and red peppers, and vitamin K, such as kale, spinach, and collard greens, can help in promoting immune health. Deficiency of vitamin C can lead to gum bleeding despite practicing good oral hygiene. Hydrogen peroxide is a disinfectant which promotes gum health, helps remove plaque, and stops the bleeding of the gums. You can rinse your mouth with a solution but be careful not to swallow it. Chew on some raw vegetables, such as carrots, radishes, and cucumbers to improve circulation of blood and strengthens the gums. Apply a cold compress to the gum line as it will reduce the swelling and restrict the flow of blood causing the bleeding to stop. As per research, drinking green tea is known to reverse gum disease and stop frequent gum bleeds. Ensure you do not skip on your routine dental check-ups.

Health & Wellness

Understanding The Stages A Congestive Heart Failure

Congestive heart failure (CHF) is a serious progressive condition affecting the pumping power of the muscles in the heart. It is generally called heart failure, but CHF specifically means the stage when fluid builds up all around the human heart resulting in inefficient pumping. There are a total of four heart chambers. There are two atria in the upper part of the heart and two ventricles in the lower part. The task of pumping blood to the tissues and organs of the body is carried out by the ventricles while the atria receive blood from the body and circulate it back to the rest of the body. CHD occurs when the ventricles are unable to pump a sufficient volume of blood to the body. This might result in the buildup of fluids and blood inside the liver, lungs, lower body, and the abdomen. Immediate CHF treatment is important because leaving this condition untreated can be life-threatening. Below is some information about the symptoms of a CHF, its stages, and more. What are the symptoms of CHF? It is essential to seek medical attention if one experiences any of the symptoms associated with CHF. Some common signs and symptoms of CHF to look out for are: Shortness of breath when being physically active or upon lying down or even resting. A persistent cough, excessive phlegm formation, and rapid shallow breathing. Fast heart rate, arrhythmia, missing heartbeats, and heaviness of the heart. Memory loss, confusion, and brain fog. Swelling in the legs and, especially, in the ankles, around the lungs, the chest area, around the spleen or the liver, and in the abdomen. Muscle pain, fatigue, overall tiredness, feeling restless, loss of appetite, and weight gain. Excessive urination at night. What are the different stages of CHF? CHF is a condition that does not take place in just one day. It takes several months and, in some cases, even years for it to come to the forefront. Generally, the doctors make use of a four-stage categorization for helping patients with the treatments for CHF. Each stage involves a specific mechanism taking place within the body. They are explained below: Stage 1 – Normal physical activities like climbing the stairs or walking do not result in breathing shortness or palpitations. Nevertheless, moderate exercises like jogging and brisk walking make the patient feel tired and breathless. Stage 2 – The patient might feel a little uncomfortable while taking rest. He/she might feel breathless and tired or the heart might start racing as soon as the patient goes for a walk and climb up or climbs down from the stairs. Stage 3 – While taking rest, the patient may feel fine but doing even a simple physical activity might make him/her tired. The patient might feel palpitations or may pant even if he/she gets up from the sofa or walks over to the kitchen. Stage 4 – The patient may feel his/her heart beating fast and hard while taking rest. He/she might feel tired when sitting or feel palpitations and anxiety at all the times. What are the treatment procedures for CHF? The main objective of treatment for CHF is making the heart beat more efficiently so that it is able to meet the energy requirements of the body. Treatment procedures include: Fluid restriction or trying to decrease fluid within the body in order to make it possible for the heart to work harder toward circulating blood through the vessels within the body. Decreasing the intake of salt. Water pills or diuretic medicines might be prescribed. Most common diuretics used for the treatment of CHF include bumetanide, hydrochlorothiazide, and furosemide. Angiotensin-converting enzyme (ACE) inhibitors along with angiotensin II receptor blockers (ARBs) are medications that can be used for increasing the chances of a patient’s survival. These medicines work by decreasing systematic resistance while altering the hormonal milieu affecting cardiac performance. Patients of end-stage CHF might need aggressive treatments like the left ventricular assist devices (LVAD) that help in cardiac circulation.

Health & Wellness

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.

Health & Wellness

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.

Must-Read Music Blogs

The 9 Best Foreign Language Hits from the Past Decade

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Our Heartstrings Got Synced to These Seven Songs in 2017

9 Pop Stars to Watch Out for This Year

The Sensational Music Videos Already Trending in 2018

Oscar Throwback: Looking Back at Winner (& Nominees) of Best Original Song

Are the Spice Girls Back in 2018?

Music Knows No Language: 7 Great Foreign Covers

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Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

What Are The First Signs Of Liver Damage