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11 Easy Tips to Lower Your LDL Cholesterol

11 Easy Tips to Lower Your LDL Cholesterol

People who have high cholesterol levels are at a higher risk of having heart diseases. However, it is always in a person’s hand to maintain a healthy outlook. The bad or LDL cholesterol can always be lowered while the good or HDL cholesterol can be raised. This can be done by adopting the few measures listed below:
9 Simple Tips to Lower the A1C Level of Diabetes

9 Simple Tips to Lower the A1C Level of Diabetes

Increased competition and fast-paced modern life have already started taking a toll on your health. While some are affected with conditions like obesity, there are others, who get irregularities in their thyroid, blood sugar, or blood pressure level. Medical examinations conducted in the recent past indicate that an increased number of people are suffering from type 2 diabetes.
10 Amazing Home Remedies for Treating Shingles

10 Amazing Home Remedies for Treating Shingles

Shingles or the red patchy marks on the skin characterized by an intense pain can bring extreme discomfort to anyone. Also known as Herpes Zoster, this is caused by the Varicella Zoster virus, which remains dormant in almost every human being. It is the same virus, which is responsible for causing chicken pox in kids also sometimes in adults.
8 Prominent Types of Leg Muscle Pain and Some Home Remedies

8 Prominent Types of Leg Muscle Pain and Some Home Remedies

Every individual could suffer from leg muscle pain. There are different kinds of leg pain problems such as muscular pain, joint pain, leg cramps, nerve pain, and blood clots. Some of the types of leg muscle pain are as follows: Muscle cramp: It causes sudden pain in the lower leg; this is also known as a Charley horse.
Diagnosis and Medications for a Migraine

Diagnosis and Medications for a Migraine

A constant pain or a throbbing sensation restricted to only one side of the head can be a warning of a migraine. The severity of the pain varies from one individual to other. While some get it for a few hours, there are others, who experience a pulsing sensation in their head for days.
Simple Tips to Find the Top-Rated Probiotics

Simple Tips to Find the Top-Rated Probiotics

Health is wealth, and the gastrointestinal tract plays an important role in maintaining the same. When it comes to healthy guts, one cannot ignore probiotics. To maintain the well-being of guts, many people are now relying on probiotics, instead of any pills or ointments. However, there are people who are still unaware of the basics of probiotics and look out for tips to find the top-rated probiotics.
8 Effective Remedies for Restless Leg Syndrome

8 Effective Remedies for Restless Leg Syndrome

Willis-Ekbom disease, which is commonly termed as restless leg syndrome or RLS, is a common condition experienced by many people in the United States. As the name indicates, the problem occurs in the legs and makes it difficult to get him in a stationary position. People suffering from restless leg syndrome always get the urge for moving their legs.
7 Effective Ways to Lower Cholesterol

7 Effective Ways to Lower Cholesterol

High cholesterol makes you extremely vulnerable to a lot of health complications including stroke, heart attack, and other types of heart diseases. How to lower cholesterol? The cholesterol available in your body can be controlled with the help of medications; however, the most preferred method would be to bring the right lifestyle changes.
5 Popular and Effective Methods to Cure Sleep Apnea

5 Popular and Effective Methods to Cure Sleep Apnea

Most people do not consider snoring as a serious problem. The fact of the matter is that loud snoring and the subsequent daytime fatigue can be a symptom of sleep apnea. This is a breathing disorder where breathing stops and restarts in a repeated manner while sleeping. If you suffer from sleep apnea, you feel fatigued and exhausted during the daytime.
8 Effective Tips to Lower Uric Acid Levels

8 Effective Tips to Lower Uric Acid Levels

The state of having excess levels of uric acid in the blood is known as hyperuricemia. What is the reason behind the increased presence of uric acid? If your liver produces a higher amount of uric acid, you have to face this problem. Another reason is the reduced excretion of uric acid through your kidneys.
Learn How to Effectively Manage a Fever

Learn How to Effectively Manage a Fever

What is a fever? It is an increase in body temperature. Fever can also be described as a symptom of infection. Health experts say that is usually harmless and even helpful. Common fevers do not need to be treated. The normal body temperature of the human body is 98.6°C (37°C).
Popular and Effective Eczema and Psoriasis Treatment Options You Can Try

Popular and Effective Eczema and Psoriasis Treatment Options You Can Try

Skin-related diseases like psoriasis and eczema have become a deep source of concern for several people. They make people constantly worry about their appearance and reduce the quality of life. Psoriasis and eczema can be described as non-infectious skin diseases, and the most common symptoms are scaly red patches and rashes on the skin.
7 Tips to Lose Belly Fat in 1 Week

7 Tips to Lose Belly Fat in 1 Week

Fat tummy is a matter of serious concern for several people. If you have a fat belly, it always bothers you. You might have felt jealous of people having a flat belly. The sedentary lifestyle and unhealthy eating habits make people overweight, and your belly is the most vulnerable area for the fats to thrive.
Simple Methods to Lower Uric Acid Levels in the Body

Simple Methods to Lower Uric Acid Levels in the Body

Uric acid is a waste generally carried in the blood, travels through the bloodstream, filtered out through the kidneys and finally excreted in urine. It is mostly produced by the natural breakdown of our body’s cells and foods which we consume. Uric acid is a by-product which is created during the breakdown of a naturally occurring compound like purines found in foods like beans, mushrooms, liver, etc.

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What Are The First Signs Of Liver Damage
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What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.