For most people, diet is something that they do not like to follow it to the letter and the cheat day is no less than a celebration. Many people experienced this several times until the bells rang loud and clear; for some people getting diagnosed with irritable bowel syndrome is a warning sign to start an effective diet.

Gout is something that affects a large number of the population. It is caused by the uric acid formation in the body. It can either be formed under a bone or beside it. It is a type of arthritis that occurs mainly in men and women over thirty years of age.

Our food habits have changed, and there is a lot of food that looks good but might not be good for your body. Good-looking food has become a norm, and the social media is proof enough. Also, we have lots of processed food on our table, thanks to our fast-paced lifestyles and packaged foods.

Gout is a type of arthritis that tends to attack joints and body parts such as ears, wrists, knuckles, ankles and other small joints. It causes a painful swelling and inflammation in the affected joints. However, it mainly affects the big toe, causing an increased swelling and redness in the area. The causes of gout may include a lack of exercise, high levels of uric acid in the blood, genetics, excessive consumption of meat and alcohol, being overweight, and stress.

Have you ever had severe pain in your abdomen that makes you lie on the bed, doing nothing but clutching your stomach? Abdominal pain is a common problem. It can affect anyone regardless of age. A ‘stomach ache’ is the pain felt in the chest and the groin. It is characterized by mild or intense pain.

What are rashes? Infections and inflammations of your skin are characterized by red, itchy rashes. They can occur on any part of the body. Rashes are accompanied along with bumps and change in color or texture of the skin. Causes of red, itchy rashes Rashes can be a result of fungal, bacterial, or viral infection.

The only thing worse than getting a pimple on your face is having a cold sore. Not only do they take the attention away from your beautiful face, but they can also be quite painful as well. Cold sores can be described as small, fluid-filled blisters that usually affect the skin around the lips.

Most diabetic people can easily associate with a foot nerve pain. This can be characterized by symptoms like prickling, stabbing, tingling, or burning in the foot. However, not just among diabetics, this foot nerve pain is a problem that is faced by a lot of people due to different causes.

Have you ever felt a sharp and unbearable pain in your foot? Well, you might be experiencing a gout attack! Gout is a type of a joint inflammation. It can cause an attack of sudden consuming agony, solidness, and swelling in a joint, normally a major toe. These painful periods can occur again and again unless dealt with properly.

There can be many causes leading to nasal congestion and sinus, and these include colds, flu, allergies and many others. Regardless of these triggers, the symptoms can have a bad effect on you. So, what could be the actual cause of the stuffed-up nose? When you are affected by allergies or cold, the tiny membranes lining up the nasal passages can become inflamed or irritated.

Studies have found that every 1 in 3 people has suffered from shingles during their lifetime. Shingles, also known as Herpes Zoster, is an infection caused by a virus—specifically, the Varicella Zoster virus. This virus is also known to cause chickenpox. The indication of shingles is a painful rash. The varicella virus continues to stay in your body after your chickenpox infection.

Lupus is an autoimmune condition where the body attacks its own organs and tissues even though they are healthy. There is still no consensus over the exact cause of lupus but the medical community is in agreement that both genetics and lifestyle can play a trigger. Lupus can result from allergies, viral infection, stress, estrogen imbalance during pregnancy, sluggish digestive system, and exposure to toxic metals.

Frozen shoulder is a condition where you are unable to move your shoulder freely. This may be the result of an injury, excess stress on your shoulder, diabetes, or a stroke. A frozen shoulder is characterized by pain and stiffness in the shoulder. It is also more prevalent in people in the ages of 40 to 70, especially women.

Have you ever seen white or yellow spots appearing under your toenail? This common scenario, especially during a humid weather is called toenail fungus, or onychomycosis in medical terms. However, not serious problem, toenail fungus can often be quite uncomfortable. Therefore, it is essential to take proper measures to overcome this condition.