It begins as a burning pain in your chest. Slowly, it creeps upwards to the neck. Often, there is a terrible sensation of food you just ate coming back to your mouth. This causes a sour or bitter taste to flood your mouth, waking your gag reflex. Most of us have experienced this.

Using natural ingredients and home remedies for treating some of the most common ailments has always been considered the best approach. Some redundant and chronic ailments can bother the normal functioning of a human body for a long period. Treating such ailments with natural remedies is beneficial in the long run as you will not end up ingesting chemicals in the form of prescription drugs.

Out of every ten people in the world, almost three individuals experience the pain and the discomfort caused by hemorrhoids which are also known as piles. This is a disease where the veins in the anal part or the lower section of the rectum get swollen due to which the individual would experience pain and discomfort and might also have bloody stool.

It goes without saying that having high levels of blood sugar is not just discomforting, but debilitating for your health as well. When you are affected by type 2 diabetes, your choice of foods can go a long way in helping you manage it. Diabetes happens when a person has his glucose or blood sugar levels higher than normal.

Joints are parts of the body that form a physical connection between two or more bones. They can be anywhere in our body; an estimated 250-350 joints are there in the human body. You may be aware of knee, ankle and shoulder joints. However, there are several others like those in the hands, feet or even in the skull.

Injuries to the foot can make day-to-day tasks difficult to perform. Since your feet bear the brunt of your weight, they need to be strong and healthy. One of the most common feet complaints is plantar fasciitis. It is estimated that about one in 10 people develop it. The US alone witnesses over two million people receiving treatment.

Native to India and Indonesia, turmeric is a spice that’s widely used around the world. Turmeric’s derivative – curcumin, is used especially in curries; turmeric curcumin has antioxidant and anti-inflammatory properties. Besides offering a host of health benefits, recent scientific research states that turmeric curcumin may also reduce the risk of cancer.

The human mind and the human body; both intricate in nature, both very docile. The human mind isn’t safe from the potential damage, so when there’s something wrong with our mind, our body suffers as well. Mental disorders have quite serious physical repercussions, that help in detecting the presence of the same.

A sudden, strong, painful contraction or tightening of muscles that lasts from a few seconds to several minutes is called as a muscle cramp. Muscle cramps usually occur in legs. A muscle cramp sometimes is also called as charley horse. Night time leg cramps are nothing but sudden spasms or tightening of muscles in the calf, thighs or foot.

What are shingles? Also known as herpes zoster, shingles is an infection which is caused due to varicella-zoster virus. This virus generates painful skin rashes along with blisters. It is basically a reactivation of the chickenpox virus, but it generally only affects one section of the body. In a few words, anyone who has dealt with chickenpox in the past is probably vulnerable to shingles.

  Atopic dermatitis, also known as atopic eczema, is a chronic skin condition commonly prevalent among children, although it may affect anyone. Worldwide, close to 18 million people are affected by this skin condition. This condition is characterized by a scaly, itchy, dry and red skin.It can pave the way for asthma and allergic rhinitis later on as part of an allergic triad.

A lot of us have sedentary jobs that involve extended periods of sitting and standing throughout the day. People with desk jobs, people with retail jobs and people with jobs that require a lot of moving usually have extremely tired and swollen ankles and feet. This is due to staying in the same position for prolonged periods of time.

The term ‘migraine’ stems from the Greek word hemicrania (hemi=half and crania = skull) which means pain on one side of the head. Migraines are primarily headaches that are characterised by a sharp pain on only one side of the head, temples, or somewhere behind the eyes or ears. The pain often becomes excruciating, if it is triggered by agents like bright light, sharp sounds, changes in the temperature, humidity, weather, scents and odors, food habits, trigger foods, and the like.

A majority of people around the globe suffer from stomach gas pains, and the reasons for it can vary from person to person, as every individual’s eating habits and digestive system is different. Few of the research data suggest that around ten to twenty percent of the adults suffer from major digestive imbalance.