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Foods to have and avoid to improve bladder control

Foods to have and avoid to improve bladder control

People suffering from urinary incontinence or overactive bladder syndrome experience sudden and frequent urges to urinate. If their condition is advanced, they may also experience some leakage at times, which can largely interfere with their daily activities. However, certain foods can be added and avoided in their everyday meals to minimize or ease the symptoms of bladder-related disorders.
5 best foods for relieving migraine headaches

5 best foods for relieving migraine headaches

Migraines is one of the most prevalent illness in the world. It is triggered by several factors like weather, noise, smell, bright lights, and stress. People who suffer from this condition often rely on medications for relief. Although there are various of medicines available for numbing the pain, several of them come with unwanted side effects.
Foods to eat and home remedies to manage the flu

Foods to eat and home remedies to manage the flu

Influenza, or the flu, is a contagious respiratory condition that attacks the respiratory system, such as the nose, lungs, and throat. It may lead to symptoms like fatigue, chills, body aches, fever, and nasal congestion. The illness may range from mild to severe. Fortunately, symptoms can be brought under control by over-the-counter medications.
Cancer prevention and management – Foods to eat and avoid

Cancer prevention and management – Foods to eat and avoid

The development of certain conditions like ovarian, blood, lung, prostate, or breast cancer has been linked to the food we eat. While that is not the only cause, and no particular food treats cancer completely, making healthy food choices can drastically reduce the risk of developing cancer. This article provides some details on foods to eat and avoid along with information on (CAR) T-cell therapy to manage various types of cancers.
Lupus: Early signs and recommended food regime

Lupus: Early signs and recommended food regime

Lupus is a condition wherein one’s own body is attacked by its immune system in the form of inflammation and pain. The immune system becomes hyperactive during this condition and starts attacking healthy tissues, causing a numerous discomforting symptoms. The areas where lupus can affect the patient include kidneys, brain, heart, lungs, joints, and skin.
Foods to help manage pulmonary fibrosis symptoms

Foods to help manage pulmonary fibrosis symptoms

The lung is entirely made of porous sponge-like tissue, which is designed to absorb oxygen. Pulmonary fibrosis results in the scarring of the tissue and causes respiratory problems. Idiopathic Pulmonary Fibrosis (IPF) is the most common form diagnosed among adults and currently there is no cure for it. The condition can be, at best, managed with healthy lifestyle habits, changes in food habits, and by exploring Esbriet® as a medication option for pulmonary fibrosis.
Best foods and home remedies for heartburn

Best foods and home remedies for heartburn

GERD is a digestive disorder where stomach acids travel upwards into the food pipe. While this can lead to chest pain and difficulty swallowing, heartburn is the most common symptom. It is characterized by a burning sensation in the chest, which can also be felt in the neck and throat.
Atopic dermatitis: 6 foods to eat and avoid

Atopic dermatitis: 6 foods to eat and avoid

Eczema or atopic dermatitis is an inflammatory skin condition. Though it’s common in children, it can affect people at any age. Since the condition is the result of inflammation in the body, eating anti-inflammatory foods and avoiding pro-inflammatory or trigger foods can provide relief from the symptoms to some extent.
Diabetic eyes – Warning signs and foods to avoid

Diabetic eyes – Warning signs and foods to avoid

Those suffering from Type 2 diabetes are at risk of being afflicted by certain eye diseases. This group of diseases includes diabetic retinopathy and diabetic macular edema. Diabetic eyes are most commonly observed in working-age patients and are known to be the leading cause of blindness in such patients. Such diseases can be avoided by taking certain precautions.
5 foods that help manage rheumatoid arthritis

5 foods that help manage rheumatoid arthritis

Rheumatoid arthritis is a chronic, autoimmune condition characterized by joint pain caused by inflammation. It can affect people of all ages and gender. However, those above 65 are more susceptible to this inflammatory disorder. Research suggests that at least 49 percent of those diagnosed with arthritis are over 65. Apart from taking medications to manage the condition, adding the following foods to one’s meal regimen can help keep arthritis symptoms at bay.
Healthy foods and lifestyle changes to manage diabetic eye disease

Healthy foods and lifestyle changes to manage diabetic eye disease

Diabetic eye disease, also called diabetic retinopathy, is an eye disorder that mainly occurs when blood vessels in the eyes get damaged due to diabetes. The problem can cause vision loss in both type 1 and type 2 patients in cases where blood sugar is not managed correctly. While medicines are the best diabetic eye treatment, patients can also adopt the following nutrition plan and lifestyle changes to manage the disease better and speed up recovery.
Foods to avoid to manage rheumatoid arthritis

Foods to avoid to manage rheumatoid arthritis

Rheumatoid arthritis (RA) is a progressive and chronic inflammatory condition that leads to joint pain, stiffness, and swelling. It is considered an autoimmune disease that can cause loss of joint functions and deformities. While no food can treat this condition, it may be a smart move to avoid foods that worsen its symptoms.
Avoid these foods to lower the risk of cancer

Avoid these foods to lower the risk of cancer

Cancer is a disease in which the body cells experience changes in their genetic structure and start mutating. The cells start growing rapidly and uncontrollably, consequently forming a tumor. These tumors usually rely on nutrients from the food we eat. In addition, there are specific foods that accelerate cancer growth.
6 foods that can reduce the risk of cancer

6 foods that can reduce the risk of cancer

There are many types of cancers. Researchers are still trying to find the exact causes behind this condition. However, a number of studies have indicated that a person’s food choices can increase or decrease their risk of developing cancer. Fortunately, certain foods are known to be full of nutrients that can lower the chances of cancer in most people.

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