Home / Health lifestyle

Search Results

Beware of these 7 symptoms of sleep disorders to combat further damage

Beware of these 7 symptoms of sleep disorders to combat further damage

The hectic lifestyle that people live today may lead to a lot people finding it difficult to have a sound sleep experience. With stress mounting, irregular eating habits, long travel hours and other interrupting factors, sleeping well can be issue. Most people will admit to having trouble having sound sleep on few nights, however that is normal.
7 Foods That Are Known to Trigger Diverticulitis

7 Foods That Are Known to Trigger Diverticulitis

The human body has been designed in an intricate way, and every part of the body plays a major role in helping us perform even the smallest of the tasks. Though quite unique in nature, the human body is quite vulnerable to various ailments. Medical science has ensured that a majority of these illnesses can be cured, and this has reduced the mortality rate considerably in the past few years.
Swollen Ankles Treatment- Basic Yet Effective Ways to Get Rid of Swollen Ankles

Swollen Ankles Treatment- Basic Yet Effective Ways to Get Rid of Swollen Ankles

A lot of us have sedentary jobs that involve extended periods of sitting and standing throughout the day. People with desk jobs, people with retail jobs and people with jobs that require a lot of moving usually have extremely tired and swollen ankles and feet. This is due to staying in the same position for prolonged periods of time.
10 Effective Treatment Methods to Cure External Hemorrhoids

10 Effective Treatment Methods to Cure External Hemorrhoids

Our bodies are quite intricate. However, they are very vulnerable. These health issues that plague us can be treated effectively; but while they last, the pain and misery caused can be excruciating. One such agent of misery is hemorrhoids. Hemorrhoids are swollen veins in the lowest part of the rectum and anus.
8 Effective Remedies for Stomach Gas Pains

8 Effective Remedies for Stomach Gas Pains

A majority of people around the globe suffer from stomach gas pains, and the reasons for it can vary from person to person, as every individual’s eating habits and digestive system is different. Few of the research data suggest that around ten to twenty percent of the adults suffer from major digestive imbalance.
Common food items that will help you live a healthy life

Common food items that will help you live a healthy life

Inflammation is your body’s natural immune response, which helps you heal. However, if it goes out of control, then it might turn into rheumatoid arthritis, which has the potential to damage your body severely. Food that is high in saturated fat and sugar can be of great help to curb inflammation.
6 Effective remedies for Heal Pain

6 Effective remedies for Heal Pain

Mild body pain is something that most of us ignore, till it becomes unbearable and starts hindering our routine chores. When you can’t figure out the exact causes of body pain, it’s best to visit a doctor, who can suggest you the right way to treat the problem. However, you can give these heal pain remedies a try to see if you can curb the pain naturally at home.
How Fever Temperature Charts Can Be Useful

How Fever Temperature Charts Can Be Useful

Before referring a fever temperature chart, it is important that you know the various ways through which you can measure the body temperature of an individual. You can measure temperature orally (via mouth), axillary (through armpits), rectally (through rectum or anus) or tympanic (via ears). The temperature readings differ based upon where you have measured it.
Role of Effective Diet Plans in Maintaining Healthy Lifestyle

Role of Effective Diet Plans in Maintaining Healthy Lifestyle

A diet plan is key when it comes to buying and preparing healthy meals. Eating healthy isn’t always easy, but committing yourself to effective Diet Plans can be one of the smartest decisions. Following a well-balanced diet plan is never easy. It should ideally consist of essential nutrients like carbohydrates, vitamins, proteins, and minerals all in right proportion.
Get Rid of Toenail Fungus With the Right Treatment

Get Rid of Toenail Fungus With the Right Treatment

Fungus of the toenails can be unsightly and embarrassing. More importantly, it can spread to other toenails, skin, and even the fingernails. Quick treatment is important so that the problem does not exacerbate. Several treatments are effective in keeping the toe fungus infection at bay. While fungus can recur, it can make life easier and keep self-confidence intact if you know how to manage the infection.
Effective methods to lower high blood pressure

Effective methods to lower high blood pressure

High blood pressure is a very serious health condition where the pressure of the blood against the artery walls is too high. It should be controlled to ensure a safe and healthy life. The person suffering from high blood pressure normally has the pressure ranging above 140/90 mm Hg. High blood pressure causes many health complications like kidney diseases, heart diseases, and eye problems.
6 Self-Management Tips for High Cholesterol Treatment

6 Self-Management Tips for High Cholesterol Treatment

Cholesterol is one of the types of fats produced in the blood. Also known as lipid, cholesterol is of two types – LDL which, in simple terms, is bad cholesterol and HDL which is the good cholesterol. High cholesterol is also called hyperlipidemia, which is the presence of excess LDL in the blood that affects the heart.
10 Things to Know about Cholesterol Levels Chart

10 Things to Know about Cholesterol Levels Chart

It is said that all things should occur in moderation; excess of anything is bad and harmful. Cholesterol is one such thing. It is an essential substance needed by your body. A waxy fat-like substance, cholesterol is present in all the cells of your body. Cholesterol is essential to make hormones and for the absorption of Vitamin D and other substances in your body that is necessary during the process of digestion.
An Insight into the Top-rated Fiber Supplements

An Insight into the Top-rated Fiber Supplements

Fiber is a type of dense carbohydrate which is indigestible in plant food. It is an essential component that provides a range of health benefits; for example, it lowers cholesterol, keeps blood sugar steady and helps you lose weight. Further, it aids in normalizing bowel function and prevents constipation. Still, most of the people don’t come anywhere close to getting enough of this essential nutrient.

Recent Viewed Blogs

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy
Health & Wellness

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.
What Are The First Signs Of Liver Damage
Health & Wellness

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.