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Signs of Thyroid You Shouldn’t Ignore

Signs of Thyroid You Shouldn’t Ignore

It has been estimated that about 25 million people in America are affected by symptoms of thyroid problems, but the real twist is in the fact that half of them are unaware of it. Hypothyroidism, which is yet another name for under-active thyroid glands accounts for about 90 percent of thyroid problems.
A Brief Guide to Choosing the Right Skin Tightening Cream

A Brief Guide to Choosing the Right Skin Tightening Cream

Who does not want to look young and fresh even when he or she is getting old with time? Not just from a vanity point of view, a luscious skin signifies a healthy lifestyle. Considering this requirement, departmental stores have stocked up on skin tightening creams of every brand possible.
Consume Healthy Foods With Fiber to Avoid Constipation

Consume Healthy Foods With Fiber to Avoid Constipation

Constipation is a common problem that a person can encounter at least once in their lifetime. It may be mild or severe. Combating mild constipation with the right diet is possible. A proper diet can help keep diseases at bay. The vitamins, minerals, and fibers that we get from the food we eat to build up our defense mechanism.
How to buy the best stop snoring devices

How to buy the best stop snoring devices

Not just bothersome, snoring is a problem that can affect your health too. Apart from disturbing your sleep, this condition affects the oxygen supply in your body. Thus, you feel tired even after a night’s sleep. Snoring can even lead to other health problems. Therefore, even if you live alone and your snoring noises don’t bother anyone else, you shouldn’t ignore the condition.
How to tone your belly fat

How to tone your belly fat

Each one of us has belly fat, which is the fat just below the diaphragm. ‘Visceral fat’ is belly fat which goes deeper and surrounds the organs. Some amount of visceral fat is needed as it provides cushioning for the organs. However, too much of it can lead to heart problems, insulin resistance, and type 2 diabetes.
Easy Remedies To cure Diarrhea at Home

Easy Remedies To cure Diarrhea at Home

Why take harmful medicines when natural home remedies can cure diarrhea easily? Yes, it is possible to cure diarrhea effectively through some simple and quick home remedies.  Simple home remedies can help you treat your diarrhea as well as avoid other related problems, such as dehydration.  What is diarrhea? Diarrhea is when you have more than four or five free or fluid bowel movements a day.
Baby gas – Causes and treatment

Baby gas – Causes and treatment

Generally, younger ones are prone to develop bloated stomach and hence, baby gas relief treatments are well known. Generally, the stomach gets bloated by having something that can create flatulence in the stomach and is hard to be digested. The weak digestive system of the babies is the main reason behind the bloating of the stomach.
How to reduce your cholesterol levels naturally

How to reduce your cholesterol levels naturally

If your cholesterol and blood pressure have recently been reflecting a high value, there are good chances that your doctor would have advised you to workout and control your diet to check your cholesterol levels. There could be simple physical activities like walking and jogging or complex workouts like HIIT depending on your health conditions and fitness levels.
Effective Ways to Tackle Leg Cramps

Effective Ways to Tackle Leg Cramps

The intense pain of the muscle in your calf knotting up is a leg cramp. Nocturnal leg cramps or leg cramps at night are a fairly common phenomenon and generally affect older persons as well as pregnant women. However, younger adults are also known to suffer from these pains. These cramps usually occur at night after sleep or during a wakeful period between phases of sleep.
Top 10 Ways to Naturally Lower Your Ldl Cholesterol

Top 10 Ways to Naturally Lower Your Ldl Cholesterol

You are at a higher risk of heart disease if you have high cholesterol. The cholesterol can be controlled and maintained naturally. We can lower the bad cholesterol (LDL) by making very simple changes in our daily lives. Incorporating lifestyle changes can bring about improvements in our health, which can significantly be seen within six weeks of making our change.
Here’s How You Can Boost Your Libido

Here’s How You Can Boost Your Libido

The good news for those who need a female libido booster is that problems with libido are often temporary. It is always recommended to see a doctor and check the other health conditions, such as thyroid disbalance or anemia that could also sometimes stand in the way of having a happy conjugal life.
Blood Sugar Chart – Things You Should Know About

Blood Sugar Chart – Things You Should Know About

As we know, blood sugar levels should always be kept under control and hence, following a blood sugar chart is of utmost importance. Blood sugar levels range from normal to high or low and hence, knowing about the perfect range of blood sugar content proves to be beneficial . This is especially needed for diabetic patients as for them; blood sugar levels, blood glucose levels, and blood cholesterol levels always remain high.
Easy Treatment Options to Get Relief from Foot Pain

Easy Treatment Options to Get Relief from Foot Pain

Feet are one of the most important organs in your body considering that you need them to stand, sit, push up, stretch, run, climb and a lot of other things. But you hardly paid attention to them till they started aching. It is noticed that once your feet start aching, you don’t feel energetic enough to do anything else, especially moving.
Treating fibromyalgia with vitamins and supplements

Treating fibromyalgia with vitamins and supplements

Fibromyalgia is a musculoskeletal disorder where a person experiences pain as well as fatigue and issues with sleep, memory, and mood swings. The disorder often affects women more than men and is caused by stressful psychological and physiological events. Genetics also plays a role in causing fibromyalgia. Fibromyalgia causes repeated nerve stimulation that creates physical transformation in the brain.

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Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.